inspiration arrives

about two or three times a year, inspiration arrives in the form of a book.  ya know, the book you heard about and cannot wait to get your hands on.  once you do, you read it almost straight through and proceed to talk about it to everyone you know who will listen...  well, my book this fall is waking by matt sanford.

i heard him on npr...just a snippet...and knew i had to know more.  he's a yoga teacher and, oh yeah, and he just happens to be paralyzed.  he does "yoga backwards" and his insights on energy, silence, and the mind-body connection or disconnection are profound.

thank you, matt, for sharing.  thank you, universe, for bringing the sharing my way...